About

I have been interested in health and fitness my whole life.  I grew up in a small town of 300 people in Nazareth Texas where everyone is born and bread a basketball player.  I played basketball many years until I injured my knee.  After 2 major reconstructive surgeries, I gave it a break my senior year of High School.  I hurt worse that year than I ever had, so thats when I decided I need to continue to be active.  In college I played every intramural sport you could imagine and the gym became my second home. 

The more group exercise classes I took, the more I wanted to make Health and Fitness a career.  At that time, I was an interior design major, but soon changed to study Kinesiology and Health Promotion.   To help advance my career I started working at the UNT Student Recreation Center.  I got my Personal Training and Primary Group Exericise certifications and was on my way.  I taught Indoor Cycling, Bootcamp, and ABS classes and personal trained on the side.  After college I got an offer to manage 2 Curves Fitness centers in Lake Dallas and Denton Texas.  I learned so much during my time there.  I taught a diet class and learned alot about all the different struggles people had trying to maintain or lose weight.  After my time at Curves, I moved onto be a Health and Fitness Speialist for a corporate fitness center with about 3,000 employees.  In August I was promoted to Assistant Program Manager and love every minute of it!  It is my passion to help people acheive their goals and improve their health.